Logo ExamsQA
Exit
Official Bank 0/346

ACSM Certified Personal Trainer (010-111) - ACSM Exam Questions

Last updated on June 20, 2026

97% Exam Compliance
346 Total Questions
1
Question
Which recommendation is most appropriate for the hypertensive individual training to improve cardio respiratory endurance?
Options
A interval training at 95% HR reserve
B walking at 35% VO2 reserve
C swimming at 65% VO2 reserve
D circuit weight training at 55% of HR reserve
Discussion (0 comments)

to join the discussion

Community Discussion

No discussions yet. Be the first to ask!

2
Question
One example of a high cost/high impact marketing technique is ______.
Options
A an ad placed on an internet search engine
B services bartered with a complimentary local business
C a television commercial depicting the facility and its employees
D an employee meeting with a current member to discuss program and services available
Discussion (0 comments)

to join the discussion

Community Discussion

No discussions yet. Be the first to ask!

3
Question
Your client reports that she drank a 20 oz. (590 mL) cup of coffee 20 minutes prior to her exercise session. How might this affect her heart rate and blood pressure responses?
Options
A Increase blood pressure and decrease heart rate.
B Decrease blood pressure and decrease heart rate.
C Increase blood pressure and increase heart rate.
D Decrease blood pressure and increase heart rate.
Discussion (0 comments)

to join the discussion

Community Discussion

No discussions yet. Be the first to ask!

4
Question
A 50 year old client has a resting heart rate of 70 beats per minute. Calculate the exercise heart rate
for this client using 50% of heart rate reserve.
Options
A 100 beats per minute
B 85 beats per minute
C 110 beats per minute
D 120 beats per minute
Discussion (0 comments)

to join the discussion

Community Discussion

No discussions yet. Be the first to ask!

5
Question
Cardiovascular adaptations to chronic endurance training include a(n)________ at a given fixed submaximal exercise intensity.
Options
A decrease in stroke volume and heart rate
B increase in stroke volume and heart rate
C increase in stroke volume and a decrease in heart rate
D decrease in stroke volume and increase in heart rate
Discussion (0 comments)

to join the discussion

Community Discussion

No discussions yet. Be the first to ask!

Finish Practice?

Are you sure you want to finish? This will end your practice session.