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ACSM Certified Personal Trainer (010-111) - ACSM Exam Questions

Last updated on June 20, 2026

97% Exam Compliance
346 Total Questions
1
Question
Joe consumed half of the adult Recommended Dietary Allowance for carbohydrates as noted on the nutrition facts panel for persons consuming 2500 calories per day. Approximately how many grams of carbohydrates does Joe have remaining today?
Options
A 375
B 188
C 55
D 752
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2
Question
When considering the acute responses of arm versus leg exercise, which is true?
Options
A At the same work load, diastolic blood pressure is lower with arm exercise.
B At the peak work load, oxygen consumption is greater with leg exercise.
C At the same work load, systolic blood pressure is lower with arm exercise.
D At the peak work load, systolic blood pressure is greater with arm exercise.
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3
Question
One example of a high cost/high impact marketing technique is ______.
Options
A an ad placed on an internet search engine
B services bartered with a complimentary local business
C a television commercial depicting the facility and its employees
D an employee meeting with a current member to discuss program and services available
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4
Question
Your client reports that she drank a 20 oz. (590 mL) cup of coffee 20 minutes prior to her exercise session. How might this affect her heart rate and blood pressure responses?
Options
A Increase blood pressure and decrease heart rate.
B Decrease blood pressure and decrease heart rate.
C Increase blood pressure and increase heart rate.
D Decrease blood pressure and increase heart rate.
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5
Question
Muscular balance in a resistance training session may be achieved by alternating ______.
Options
A pushups and tricep extensions
B leg extensions and leg curls
C bench press and supine flys
D seated cable rows and lat pulldowns
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